Personalized south tampa therapist FOR Mental Health
Supporting Your Journey to Wellness
I am a mental health South Tampa therapist to help you overcome challenges like anxiety, depression, trauma, and relationship issues. Life can feel overwhelming, but you don’t have to face it alone. With personalized therapy plans tailored to your unique needs, I’m here to support your journey to a healthier, happier you.
You Are the Sky;
Everything Else is Just the Weather

What Sets Me Apart as a Certified Mental Health Professional in Tampa
Straightforward, No-Nonsense Approach: I believe in real talk, practical solutions, and empowering you to take charge of your life.
Over 25 Years of Experience: As a licensed mental health counselor in Tampa, I’ve worked with clients of all backgrounds, helping them find clarity and balance.
Flexible Options: Whether you prefer in-person sessions in my Tampa office or secure telehealth from the comfort of home, I’ve got you covered.
Personalized Care: No cookie-cutter plans—every therapy journey is tailored to your unique needs and goals.
Evidence-Based Methods: From Cognitive Behavioral Therapy to holistic wellness strategies, I use proven tools to support your growth.
Real Words from Real People
I’ve had the privilege of working with incredible people, each with their own unique journeys. Here’s what a few of them have to say about our work together.
Your Compassionate, Experienced Mental Health Counselor IN Tampa
I’m not just here to listen—I’m here to help you find solutions that fit your life. With over 25 years of experience as a licensed mental health practitioner in Florida, I’ve guided countless clients through their unique challenges. Therapy with me is direct, engaged, and never one-size-fits-all. You’ve got the power to create meaningful change—I’m just here to remind you of it.
Tampa Counseling and Wellness Services That Fit Your Life
Visit Me At:
Address: 611 W. Bay St. Suite 2A, Tampa, FL 33606
Hours: Monday–Thursday: 10 AM–7 PM | Friday 10 AM - 3 PM | Closed Weekends
Telehealth Options:
Enjoy secure, private virtual counselling sessions available to all Florida residents | https://doxy.me/jlacoe
Walk & Talk
Enjoy a walk and talk session with me.
Mental Health Resources for South Tampa Residents
Discover helpful articles and tips for improving your mental well-being:

Ready to Start Your Journey?
Sometimes, reaching out for help is the hardest step. If you're ready to explore, grow, and find the support you need, I’m here. Whether in-person in Tampa or through secure telehealth, let’s find the best path forward for you.